There are people with a strange anxious sensitivity: the fear of being afraid

There are people with a strange anxious sensitivity: the fear of being afraid

Anxiety can be triggered by all kinds of situations, including an episode of anxiety. This endless chain has a medical name: Anxious sensitivity . Apparently the famous phrase of Franklin Delano Roosevelt in which the US president said that “the only thing we have to fear is fear itself” could not be more correct to speak of this condition.

He finished in 1985 was accepted by the medical community, however to date is a diagnosis that many people do not quite understand.

To understand just take a look at the physical manifestations caused by anxiety as such. Increased heart rate, excessive sweating and dizziness, to name just a few examples to this is what you fear people with anxious sensitivity .

The interpretation of these symptoms as triggers more serious ailments feeds this vicious cycle of fear.

According to psychologist Ellen Hendriksen , there is an anxiety disorder as such:

“While the sensitivity anxious definitely increases your chances, it is impossible to predict exactly who will develop a problem with anxiety.”

If you identify with this disease talk to your doctor about it.

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