Heidi Williams is an American woman who has impressed the world with the amazing pictures of yoga poses his Instagram account. However, the story of Heidi with yoga is much deeper than a hobby; after surviving a rape, Williams experienced anxiety and depression so strongly that left her on the verge of death when he attempted suicide.
But to find peace between mind and body, this young man was convinced that no destructive thought could be as powerful as the serenity that she experiences while doing yoga. Heidi now manages online support groups and offers help to his followers to find the strength, flexibility and grace that their bodies are able to achieve peace of mind by offering philosophy yogi . Look at Heidi contort and make the most beautiful yoga discipline thanks to its incredible poses.
Heidi finds serenity through Yoga
“I was able to heal my mental illness and now I just dedicated my life and career helping others find their process of self healing”.
After surviving anxiety and depression
Yoga became his personal psychological therapy
While contorts his body, his mind heals Heidi
And forgive mental conditions that used to hurt
Heidi believes that yoga is the gateway to self-acceptance
A road leading to recognize the value of the body
And it helps keep thoughts of peace of mind
So you test your body every day
And he stopped doubting in their strength and flexibility
To achieve poses that steal your breath
And inspire you to lose the fear to challenge your body
Do you dare to try?