Two glasses of wine before bedtime will help to reduce carvings; the science confirms it!

If you’re preparing for summer and you have determined to lose some pounds, then you could try this method supercool to lose weight. Don’t do diet! Best take two glasses of red wine before going to bed.

Although the first thing that eliminate nutritionists is the alcohol, two new studies by the Faculty of Harvard Medical school and another by the University of Washington claim that this heavenly liquid serves to lose weight.

A dream come true

jennifer aniston copa de vino

The researchers from the University of Washington continued to 20 thousand women for 13 years, finding that those who drank two glasses of wine daily were 70 percent less likely to be overweight.

They found that the polyphenol called resveratrol converts the white fat into beige, which is much easier to remove unlike the first. And that’s not all, the red wine also helps prevent aging and helps to satiate the appetite.

Resveratrol is a component that can be found in other parts of the nature like the forest fruit, blueberries, apples and grapes.

Come on, try it!

gif courtney cox vino tinto

We can’t assure that works, but you have nothing to lose by trying. And if you get to work, tell us about your experience. Remember, everything in moderation.