Instagram is full of photos of models, size zero, with manes of dream and complexion flawless, but it is a perfection that is only achieved with photo retouching. For some people this can deeply affect their self-esteem, as the expectations to meet are so high that hardly any will make it.
Chessie King, blogger and trainer English, decided to show the other side of the photos, the imperfection; how to strike a pose, an angle or a light may make the difference between a flat stomach and the legs more long. King is an ambassador of self-love and with a publication in your account looking that all the girls learn to love themselves for who they are and above all to be accepted.
She is Chessie King, trainer, fitness
In the past you had problems with self-esteem and rejected her body, but with time learned to love and accept themselves. Found that the exercise was enthralled and now wants to inspire other women to do the same.
In his account published images real against the fake
This is me, this is my body. Without angles and lights flattering, just me and my body. Feeling on top of the world.
In Instagram it lifts the rear to make it look flawless
We all have days when we feel superbién, but do not share enough. I want you to feel safe enough to dance in their underwear and embrace all of the wobble that you have.
On the one hand very thin and the other very fat
Some years ago I would not have posted this, all that mattered to me at that time was how thin it could be; I was going to the gym as many times as I could and counted every calorie I ate.
Just about being happy with your reality
Even when I was thinner, when I just trained and ate what the minimum, I wanted to cover my body because it was not my idea of perfection.
I after training; my friends
Now my priority is to be happy and to feel comfortable in my own skin; today I appreciate my body and what it does for me.
The that published and that erased
We are not made to be like Barbie dolls, that look outrageously good 24 hours a day, seven days a week.
The posture says it all!
We are made to be human and we should be able to feel outrageously good 24/7.
My body bikini and also my body bikini
His photographs are not edited, just taken at different angles so that their followers see the difference; in addition, add the stomach, or lift the rear.
Each of their publications has messages about love itself
The phrases you read are from a publication in which King shows off her body as it is; most of his pictures have a footer inspiring.
Hungry vs. full
It is good to find this pose in which you feel comfortable in the photos, but it is best to feel comfortable to be there stop, smiling like the Grinch.
Instagram is full of photos like the left, when I should have more of the right
We feel guilty for trying to pose and make our bodies look better and that’s fine, but are photos like the ones on the right which will make you feel normal.
It is valid to use the magic of makeup
All you need is a bath, a bucket of makeup, a clamp and you’re ready to excel.
It is only a question of posing for the photo and to be happy in reality
I can change my body in two seconds, you will note in the photo on the left and on the right, the two I feel good.
With a touch-up is easy to be a size zero
It is a small reminder of how easy it is to change your body. I edited the photo on the right, but if people see me face to face I would say: “hell, she is the double of the size!”.
Because of the negative comments, troleó to the trolls
After posting a video of your body without retouching, he received many negative comments about their appearance. So King decided to modify her body based on all the reviews.
What Chessie King prefer?
If we change our physical for every troll, if you hear to each aggressor virtual, we would be monsters.
King in her days as a bodybuilder and now
Left: by the end of 2015, in the morning ready for the competition bikini; right, this morning having no idea of what weight and without the need of knowing it. Since I am not relying on numbers, now I rely on how I feel. Even when I was in the competition I felt very big, and I hated my body, only I thought of it.
But the happiness is not in the size or the weight
This is not a belly from pregnancy, I’m only inflamed at 8:30.m. on Friday.
When I was thinner, I was no more happy
No matter how much you train or how clean commas if you don’t feel proud of your body, what is the point?
The only reality is to be happy and be grateful
If we want a body as flawless, thin and muscular then you have to work for it. But more than that, we must work to improve our self-esteem, practice the poses perfect photo of Instagram and love our being.