If you thought that when you sleep your body is turned off completely you’re wrong, because while you rest your body starts to work and it carries out various vital processes that help you maintain a healthier life. One of them is the release of hormones, such as cortisol, in charge of accumulating the fat. However, when the body detects more saturated fat then cortisol is responsible for sending a large amount to your belly, so that is the reason why we have those annoying love handles.
In the same way, during the night, the liver gets rid of toxins that are ingested day through food; unfortunately, if these are processed becomes an impossible task for the liver to remove them. Fortunately there are a few natural drinks that can help your body to burn fat while you rest. These are five drink recipes that will help you to detoxify your body.
In addition to that you’ll be able to sleep more effectively, with chamomile, you’ll be able to lose weight and keep you healthy. Its antioxidants help reduce inflammation in the stomach and to process more quickly the food.
2. Warm water with lemon
Although many recommend to take in the morning, is more effective at night. The hormone cortisol is controlled with vitamin C, a property that has the lemon, this way the fat will not accumulate in the abdomen. In addition, this drink helps to purify the blood and to the liver to process food better.
3. Ginger with lemon
Ginger is an excellent digestive and anti-inflammatory; in addition to help to combat the bad fats in the body, it also removes toxins in the processed foods and best of all is that it is excellent for combating cellulite.
4. Warm water with mint
This drink is delicious thanks to its aroma. The mint can help to reduce inflammation in the digestive system and also has the effect of counteracting the famine, that is to say, it helps you to be satisfied faster, so as to avoid saturating you food unnecessary.
5. Tea cinnamon
Cinnamon has relaxing properties, but it also has antioxidants that prevent fats from oxidizing and depositing in the arteries. Make a tea of cinnamon helps to control the levels of bad cholesterol in the blood, and improves digestion and eliminates flatulence and gas.