7 Rituals of exfoliation for every part of your body; feel your soft skin will become your new obsession

Most of the girls we tend to exfoliate our face to avoid outbreaks of pimples, excess oil and blackheads, but we tend to forget the rest of our body, which has the same importance.

The natural exfoliant for the body cleanses the skin deeply and stimulates the lymphatic system, necessary to having a strong immune system. It also soothes the skin, moisturizes, detoxifica, so it must be done before the shower.

1. Face

chica usando mascarillas de avena

When?

Daily

With what?

Washcloth for face cleaning

Cleaner scrub specialized

How?

Clean your face with the wash cloth facial

Wash your face with your exfoliating favorite

Rinse

2. Lips

labios exfoliados

When?

Three times a week

With what?

Toothbrush soft bristles

How?

Gives light massage in a circular motion to remove dead skin cells

Rinse with cold water

3. Neck

chica mostrando su cuello

When?

Two times a week

With what?

Sugar

Liquid soap bathroom

10 Drops of lemon

Oxygenated water

How?

Mix all the ingredients until you get a homogeneous paste

Apply on your neck

Let it stand for five minutes

Rinse with cold water

4. Knees

Chica exfoliando sus piernas

When?

Once a week

With what?

A tbs of glycerin

A tablespoon of lemon juice

Three tablespoons of milk

A tablespoon of vitamin E

How?

Mix all the ingredients

Apply on your skin with a light massage

Let it rest for 20 minutes

Rinse with warm water

5. Body

chica dentro de una bañera

When?

Two times a week

With what?

Natural bristle brush

How?

Performs massage in a circular shape on your body to remove dead skin cells

6. Elbows

chica usnado blusa con codos descubiertos

When?

Once a week

With what?

A tablespoon of cocoa butter

A tablespoon of almond oil

1/2 tablespoon of coarse salt

How?

Mix all the ingredients

Apply the paste on your elbows

Massage for five minutes each elbow

Rinse with warm water

7. Arms and legs

chica frente a la alberca

When?

Two times a week

With what?

1/2 cup sugar

A cup of oatmeal

Body wash liquid

How?

Mix all the ingredients

Apply the paste on the arms and legs

Let it rest for 20 minutes

Rinse with warm water

Source

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