When you are about to change the year you always get to the point of asking yourself what you have done in your life and what you hope to do in the near future. If the will is great, you set goals, some more credible and achievable than others, but the race to improve or to keep you usually last little, and when you reach the first third of the year, you forgot why you were doing it.
If in 2017 you are ready to acquire new habits for your life and you have the firm intention to maintain them, consider that you will have to implement them with discipline for 21 days to achieve the expected success. There is a world beyond exercising or starting the diet; These are some different and totally achievable purposes for this year that is about to begin.
1. Believe in yourself
Have confidence in yourself, strengthen your self-esteem and think that a safe woman is sexier and can reach your goals faster.
2. Finish what you start
Do not leave half the projects, however simple they seem, to make them later.
3. Put aside all that hurts you
Along the way you can leave feelings, emotions, negativity and even people that only slow you down and affect your desire to achieve something.
4. Forgive and forgive
It is useless to stumble over and over again with the same stone to revive feelings; Forgive those who have hurt you and forgive you for having ceased to do.
Enjoy your work, the moments to be alone, your family, your partner. Just be happy and grateful for what you have.
6. Dedicate yourself to yourself
Do not base your life on others, think about yourself, take care of yourself and from time to time constipate.
7. Respect Your Body
Consider stopping smoking and eating more healthily, including attending a general medical checkup to prevent any condition that could affect you.